Paul is a performance coach, BTF coach mentor (coaches other coaches), British Triathlon Federation Level II Diploma (the old Level III), Ironman Certified, World Triathlon Testing & Benchmarking Level 1, Training Peaks Level II, and is Open Water qualified with British Triathlon and Swim England. He's represented GB over the Sprint distance and has been ranked 70 for his AG IM 70.3 which if you know his running is quite an achievement!
He's experienced single and multi sport from every participant angle. He sat on the board at Triathlon England, (and didn't enjoy it much) been a regional committee member, is a technical official, has organised events and been technical swim coach at one of the UK's biggest triathlon clubs. He' also been performance head and event organiser for a large cycle club putting on several crits and one round of the British Womens' Cycling Team Cup Series, as well as being involved in the early stages of Supertri. His highlight last year was helping out with the paratriathletes of the French and German federations in Majorca. This is all good news for you, our athletes.
Jules was involved with Modern Penthalon at Millfield up to the 2012 Olympics and was a judge for the sport in London. A reputed endurance open water swimmer, and expert in cold water immersion she's also an excellent shot.
Known for her grit and determination and not small amount of compassion and empathy, she's overcome long term chronic injury to win and compete in triathlon and Aquabike outright and AG as well as racing Aquabike GB AG ranking as high as 7 in the Worlds, she is also a BritTri coach and Open Water Instructor.
She's also represented GB at the UCI World Championships as the pinnacle of her short critirium racing participation.
Hi, Welcome to racestronger® and thank you for taking the time to visit what we truly believe to be the best training plans on the planet, probably!
Firstly it's not really about us it's about you, but you have every right to know the people setting your training have some pedigree in doing so!
We own and run Lovetri Swimwerkx Racing and Coaching along with another few related brands in the triathlon market and racestronger® is our platform for distributing all our knowledge to those who don't want or who can't afford coaches
We've both taken the novice to Age Grouper journey and understand the commitment and accomodations necessary to follow the dream. I've been fortunate enough to be coached by some of the best who are still around helping me on my coaching discovery, absorbing world class methods and techniques witnessed at first hand and on special interest coaching groups at World Triathlon level.
Through our swimwerkx brand we cover 5 lakes with our Swim Director Jules (Wallace-Mason) providing cold water immersion, and group, club and individual swim technique tuition.
Athletes have included novices seeking International honours, AG Podium winners, SuperSeries cup pros, a couple of Olympians and a whole bunch of athletes from whom I've learnt so much. Sometimes it's the least experienced we learn the most from.
Originally super frustrated with the confines of cookie cutter training plans and their inflexibility I'm delighted to be bringing to you what we believe to be the highest quality and best value-for-money training plans anywhere.
racestronger® is our platform for doing this, and we want to bring our skills and expertise in constructing sessions and structuring training blocks 1-1 to the wider market.
We hope you enjoy what we've put together, it's taken Juliet and I two years of hard work and we're always interested in your views. Get in touch anytime and we'll do our best to respond promptly.
About
TERMS OF USE
These plans are suitable for fit individuals pursuing a level of plan commensurate with their own ability and fitness. Before starting any plan consult your physician or health professional as to your fitness and suitability to undertake such a programme that can be strenuous and challenging especially if you have a history of coronary disease or heart issues . All sessions are taken at athlete’s own risk and the downloading of a plan from the affiliated Training Peaks website confers agreement by that athlete or downloader that they have taken professional advice as to their suitability for the safe undertaking of this type of training and that furthermore they waive their rights under English and Welsh law to place any liability whatsoever on Paul Gardner, of Lovetri Ltd trading as racestronger in the following of such a programme in a reasonable manner. Downloading of a training programme and or materials constitutes acceptance of the above terms and conditions
Lovetri Ltd is the author of any custom written matter including speed boosts and training plans distributed on this platform, it owns the IP and forbids their reproduction and copying without the authority and permission of the author and originator. Some written guide or insight content is compiled from external sources and or publicly available content and acknowledged where appropriate. Paul Gardner is fully insured through British Triathlon Federation's ULTIMATE Coach Insurance for public and private liability under policy number 1866332/0 provided by XL Catlin Insurance Company UK Ltd which provides up to £10 m Public Liability and £10 m Professional Indemnity and for excess Public Liability cover of £5 m under policy number QBE03/0096 provided by QBE UK Ltd All photos and videos used on this platform are licensed by or courtesy of BTF, iStock, Training Peaks, Unsplash, Adobe or are owned and created by the author or have the athlete featured's permission.
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Lovetri Ltd, 2 Claridge Court, Lower Kings Road, Berkhamsted Hertfordshire HP4 2AF
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email: plans@racestronger.com